1. What is Athletic Therapy?

Athletic Therapy focuses on the prevention, assessment, and rehabilitation of musculoskeletal injuries. Certified Athletic Therapists use evidence-based techniques to help you recover, return to activity, and prevent future injuries.

2. Who can benefit from Athera Performance’s services?

Our services are designed for:

• Elite and developing athletes

• Weekend warriors

• Post-surgery rehabilitation clients

• Individuals managing chronic pain

• Sports teams seeking professional care and training

3. Do I need a referral to book an appointment?

No, a referral is not required to access our services. You can book directly with us. However, check with your insurance provider to see if they require a referral for reimbursement.

4. Are Athletic Therapy services covered by insurance?

Many extended health insurance plans cover Athletic Therapy. We recommend checking your plan details or contacting your provider for specifics.

5. What happens during the initial assessment?

The initial assessment includes:

• A detailed evaluation of your injury or condition

• A review of your medical history

• Movement and strength tests

• A personalized plan for recovery and performance

6. What should I bring to my appointment?

Please bring:

• Comfortable clothing (e.g., athletic wear)

• Any relevant medical documents (e.g., imaging or referrals)

7. What types of training programs do you offer?

We provide:

• Individual and group personal training sessions

• Sport-specific strength and conditioning programs (e.g., for ski racers)

• Custom fitness plans tailored to your goals and needs

8. How do I book a session or consultation?

Booking is easy! You can:

• Contact us directly via phone or email

• Use our online booking system on the website

9. Where is Athera Performance located?

We are based inside Specifik Performance building at 15 rue Buteau, Gatineau, Qc. , serving clients in the area and beyond. Contact us for more details on how to find us!

10. How can I stay updated on Athera Performance’s offerings?

Follow us on social media @atheraperformance or subscribe to our newsletter to stay informed about new services, promotions, and tips for performance and recovery.

Still have questions?
Feel free to reach out to us directly—we’re happy to help!